Articles

THE MISSION BRIEFING

A POWER-PACKED WEEKLY RESOURCE TO HELP BUSY CHRISTIAN FATHERS IMPROVE AND OPTIMIZE THEIR HEALTH & FITNESS, SPIRITUAL FORMATION, AND FAMILY LIFE.

You'll also get instant access to the Fatherhood Fitness & Spiritual Growth Cheatsheet for FREE!

MB #041: Child Training & Fatherhood - A Tough Job mission briefing Nov 27, 2023

MB #039: Fasting, Immune Health & Spiritual Formation mission briefing Nov 12, 2023

MB #038: How Food Can Be Sneaky, Avoid These Calorie-Dense Foods food mission briefing Nov 05, 2023

MB #036: The Best Breakfast, Secret Sauce To Fat Loss, Pasteurization food mission briefing movement Oct 29, 2023

MB #013: The Best Way To Eat A Healthy Family Dinner Every Day mission briefing Feb 26, 2023

MB #012: Quick Start Guide To Balanced Health mission briefing Feb 19, 2023

MB #011: Get 10x Healthier By Removing Seed Oils food mission briefing Feb 12, 2023

MB #010: The 8-Minute Metabolic Workout exercise mission briefing Feb 05, 2023

MB #009: How To Lose 10 lbs Fast (And Keep It Off) exercise food lifestyle mission briefing Jan 29, 2023

MB #008: How To Build A Killer Morning Routine faith lifestyle mission briefing Jan 23, 2023

MB #007: 3 Tips To Building Lasting Habits exercise lifestyle mission briefing Jan 17, 2023

MB #006: What I Would Do If I Was Starting My Health Journey From Scratch mission briefing Jan 10, 2023

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