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MEN ARE...

PHYSICALLY STRONG. BIBLICALLY SOUND. SPIRITUALLY FORMED.

As An Army Ranger, I Help You Reach This Through A New Kind of Coaching

 

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► GET THE FATHERHOOD FITNESS & SPIRITUAL GROWTH CHEATSHEET

This completely FREE hub of guides includes my favorite resources, strategies, and tips to help you eat right, build muscle, study the Bible properly, cultivate Joy, optimize testosterone, and more. 

Hi - I’m Chris. A former Army Ranger now helping busy fathers transform their fitness and their walk with God.

[ An Invitation To Dads ]

At Mission-Fit Dads, we go beyond mere fitness. We focus on a life that balances health, faith, family, and vocation.

Our goal isn't just physical fitness, but a life marked by spiritual depth and a strong family mission and vision.

We ask, "What's the picture of "the good life" that we see in scripture?" and "Where and how did God design me to have an impact?" and then we tailor our fitness and health practices to support that comprehensive life vision.

It's not about fitness for fitness's sake; it's about health as a necessary component of a life of meaning. We value simplicity and purpose in our daily routines.

Together, we're a community of fathers improving and growing together.

Our mission is simple:

Become better equipped to have the impact we're meant to have - while letting go of all the things that get in the way.

 

More About Me

THREE MORE WAYS I CAN HELP YOU.

01. The Mission Briefing Weekly Email

Join 2k+ dads benefiting from tips, strategies, and video resources for building muscle, getting healthy, and transforming spiritually.

02. Online Men's Cohorts

10 weeks. 10 topics. 10 coaching calls. Digital curriculum & workbook. Fitness programs. Nutrition plans. Private Community. Everything you need to forge strength & refine your soul. 

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03. Premium Coaching

Weekly insight-based coaching calls which help you to pinpoint the key obstacles holding you back from the longterm changes you most want to experience.

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Transform your health.

 

Improve your faith. 

 

Lead your family.

 

Impact your community.

 

Subscribe to begin.

Join 2k+ dads benefiting from tips, strategies, and resources for building muscle, getting healthy, and transforming spiritually.