Level up your health.

Get proven systems for getting lean, strong, and healthy and building lasting habits.

Join thousands of Christian CEOs, business owners, entrepreneurs, and business leaders and get instant access to Habit OS the 5-step habit development system

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Mission-Fit Dads is the go-to for fitness & habit transformation systems

Discover the proven systems to lose fat, gain muscle, get healthy, and develop great habits in every area of life.

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A Faith-Integrated Approach To Fitness

Many of us run through life wondering why it feels like we're playing a game of whack-a-mole and constantly shifting our focus from one thing to the next without realizing they need to be integrated

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For Busy Christian Business Leaders

As a busy CEO, exec, entrepreneur, or business leader you have a unique set of demands placed on you that others don't. Added complexity requires a more unique approach

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Designed For Family-Centered Fathers

The man who desires to win at work, and also be able to leave his work behind for long enough to focus on his children and wife and give them his best, will often struggle without the right plan

Explore our mastermind coaching experience with other busy CEOs, execs, entrepreneurs, and leaders

Cut the confusion & the fluff. Just get the right info and coaching pathways that work.

There's so much noise and competing information in the health and fitness space. We focus on the 20% of information that provides the highest return on your time and energy.

Explore The Mastermind Coaching Experience

What Men Are Saying.

An all-of-life approach.

Life is complex web of parts. You can't just focus on your workout routine and ignore the rest. It'll never last long term. If you want it to last, you need to realize that everything works together

Fitness

I've helped launch or grow 5+ businesses. I understand how to fit transformation into your life amidst the demands.

Nutrition

I've been married for almost 13 years and understand how to align this with your family and ensure everyone wins.

Faith

As the father of 5 boys growing venture-backed SaaS companies, I learned how to be present and engaged with my boys.

Family + Work

To build a program that isn't integrated with our faith as believers is to reject the Lordship of Christ in that area.

Three paths for you.

Here's where you can start ↓

1. The Mission Briefing

The #1 health newsletter for Christian CEOs, entrepreneurs, and executives. 1 weekly fitness and health tip & 1 curation.

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2. Habit OS

The ultimate 5-step system for developing any new habit (and breaking bad ones) quickly, and making it stick.

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3. SFA

The ultimate mastermind + personalized health, fitness, and habit transformation coaching experience for business leaders

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I connect busy Christian leaders with the systems, resources, coaching and mastermind community they need to win in their health, at home, and in their business

Level Up Your Health With Mission-Fit Dads

Explore the FREE Habit OS program by Mission-Fit Dads. In less than 12-minutes you can learn the 5-steps to building lasting habits that create impact.