The Durable Fatherhood 7-Day Challenge

Reclaim your energy and focus without overhauling your entire life.

Maybe You’re Fried.

You wake up tired.

You check your phone before you check your heart.

You fall asleep scrolling and call it rest.

You love your family, but you feel distracted.

You work hard, but peace keeps slipping through your hands.

You don’t need a new life plan.

You need rhythm.

You need to become more durable.

This 7-day challenge rebuilds the two edges of your day — morning and evening — so the rest of it starts to work again.

No hacks. No 5 a.m. hustle. Just small wins that last.

In one week, you’ll:

✅ Hear from God before you hear from the world

✅ End each day calm and focused instead of guilty

✅ Wake up clear and energized

✅ Know what matters most every morning

✅ Lead your home with clarity and strength

Fifteen minutes in the morning.

Five at night.

A simple change that endures even in your toughest weeks.

Men who are done drifting in the morning and evening.

Dads who want to lead from peace and strength.

Leaders who are tired of living on fumes.

If that’s you, this is your on-ramp back to strength, clarity, peace, and productivity.

Straightforward. Practical. Spiritual.