Become more...
PHYSICALLY STRONG.
SPIRITUALLY FORMED.
► GET THE FATHERHOOD FITNESS & SPIRITUAL GROWTH CHEATSHEET
Hi - I’m Chris. A former Army Ranger now helping busy fathers transform their fitness and health.
[ An Invitation To Dads ]
At Mission-Fit Dads, we go beyond mere fitness. We focus on a life that balances health, faith, family, and vocation.
Our goal isn't just physical fitness, but a life marked by spiritual depth and a strong family mission and vision.
We ask, "What's the picture of "the good life" that we see in scripture?" and "Where and how did God design me to have an impact?" and then we tailor our fitness and health practices to support that comprehensive life vision.
It's not about fitness for fitness's sake; it's about health as a necessary component of a life of meaning. We value simplicity and purpose in our daily routines.
Together, we're a community of fathers improving and growing together.
Our mission is simple:
Become better equipped to have the impact we're meant to have - while letting go of all the things that get in the way.
More About Me
THREE MORE WAYS I CAN HELP YOU.
01. The Mission Briefing Weekly Email
Join 2k+ dads benefiting from tips, strategies, and video resources for building muscle, getting healthy, and transforming spiritually.
02. Deep-Dive Workout Program & Digital Course Content For Dads
Learn More03. Premium Coaching
Our elite coaching experience. This is only for the most dedicated and serious fathers. Serious inquiries only, please.
Book A Discovery CallTransform your health.
Improve your faith.
Lead your family.
Impact your community.
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Join 2k+ dads benefiting from tips, strategies, and resources for building muscle, getting healthy, and transforming spiritually.