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THE MISSION BRIEFING

A POWER-PACKED WEEKLY RESOURCE TO HELP BUSY CHRISTIAN FATHERS IMPROVE AND OPTIMIZE THEIR HEALTH & FITNESS, SPIRITUAL FORMATION, AND FAMILY LIFE.

You'll also get instant access to the Fatherhood Fitness & Spiritual Growth Cheatsheet for FREE!

MB #038: How Food Can Be Sneaky, Avoid These Calorie-Dense Foods food mission briefing Nov 05, 2023

MB #036: The Best Breakfast, Secret Sauce To Fat Loss, Pasteurization food mission briefing movement Oct 29, 2023

MB #032: Tips For Sleep, Family Revision, and 4-year Seed Oils family food lifestyle sleep Sep 03, 2023

MB #031: Eat The Right Kind Of Meat food lifestyle Aug 27, 2023

MB #029: Pagan Christianity, Hunger, and The Carrot Test discipleship faith food lifestyle Aug 06, 2023

MB #025: 9 Surprising Health Facts And 6 Science-Based Tips exercise food lifestyle Jul 11, 2023

MB #020: Supplements Every Man Should Take, Muscle-Building, And Hearing God exercise faith food May 28, 2023

MB #019: Build The Perfect Meal, Discipline, The Carnivore Diet food lifestyle May 21, 2023

MB #018: Proper Deadlifts, Natural Flavors, and Playing The Long Game exercise faith food May 15, 2023

MB #017: Cardio, Resisting Tyranny & Raw Milk exercise faith food May 07, 2023

MB #011: Get 10x Healthier By Removing Seed Oils food mission briefing Feb 12, 2023

MB #009: How To Lose 10 lbs Fast (And Keep It Off) exercise food lifestyle mission briefing Jan 29, 2023

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