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THE MISSION BRIEFING

A POWER-PACKED WEEKLY RESOURCE TO HELP BUSY CHRISTIAN FATHERS IMPROVE AND OPTIMIZE THEIR HEALTH & FITNESS, SPIRITUAL FORMATION, AND FAMILY LIFE.

You'll also get instant access to the Fatherhood Fitness & Spiritual Growth Cheatsheet for FREE!

MB #035: The Best Balanced Training Approach And Why You Need It exercise lifestyle Oct 01, 2023

MB #034: Favorite Fat-Loss Tips, Belief, and Action Plans exercise faith lifestyle Sep 17, 2023

MB #025: 9 Surprising Health Facts And 6 Science-Based Tips exercise food lifestyle Jul 11, 2023

MB #024: After 3,000 Hours In The Gym, Here are 21 Of My Biggest Learnings exercise Jul 02, 2023

MB #023: Stay Fit While Traveling, Family Road Trips, & Getting Outdoors discipleship exercise faith family Jun 26, 2023

MB #022: Happy Father's Day Mission-Fit Dads exercise faith family Jun 18, 2023

MB #021: How To Get Motivation To Workout, Exercising vs. Training, & More exercise faith lifestyle Jun 04, 2023

MB #020: Supplements Every Man Should Take, Muscle-Building, And Hearing God exercise faith food May 28, 2023

MB #018: Proper Deadlifts, Natural Flavors, and Playing The Long Game exercise faith food May 15, 2023

MB #017: Cardio, Resisting Tyranny & Raw Milk exercise faith food May 07, 2023

MB #016: Testosterone, Bed Time, & Fatherly Responsibility exercise faith Apr 10, 2023

MB #015: Dinosaurs, Confusion, & Healthy Fathers exercise faith family lifestyle Mar 19, 2023

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